by Emily Cudworth | Jun 11, 2019 | Mary's Wholesome Living
Summertime and warmer weather encourages lighter fare, cook outs and entertaining. Are you tired of the same old red salsa and chips that has become a standard appetizer? We will brighten up your taste buds and BBQs with a cheery pineapple salsa. Great on chips, tacos...
by Emily Cudworth | Mar 22, 2019 | Mary's Wholesome Living
Enjoy the taste of fresh juicy strawberries, and antioxidant-rich blueberries savoring the fruit without preservatives or too much sugar. We will teach you the basics of Hot Water Bath Canning while making whole fruit preserves. This method can be used for all high...
by Emily Cudworth | Mar 22, 2019 | Mary's Wholesome Living
Shrubs, Switchels and Oxymels are non-alcoholic drinks spiked with vinegar. Some were developed during prohibition to take the place of alcohol. Others had a more medicinal purpose. Nowadays, they are a big hit with barkeeps and their creative cocktails. Shrub,...
by Emily Cudworth | Mar 5, 2019 | Mary's Wholesome Living
St. Patrick’s Day dinner has always been the traditional Corned Beef, Cabbage and a lovely bread made with buttermilk, eggs, caraway and raisins. In Ireland soda bread is not reserved only to the holidays, but a daily staple in most homes. Since Irish soda bread does...
by Emily Cudworth | Feb 7, 2019 | Happenings, Mary's Wholesome Living
Kimchi and all cultured vegetables have been studied and proven to have many healing properties. The Journal of Medicinal Food has credited kimchi with the following benefits:Helping digestion, fighting cancer, anti-obesity, anti-constipation, colorectal health... by Emily Cudworth | Jan 2, 2019 | Happenings, Mary's Wholesome Living
Kombucha has made its way from a strange beverage to almost a cult following now. People need their daily dose of their “Buch” as they lovingly refer to this effervescent drink. But who can afford over $3 a bottle? You will learn to make your own “Continuous Brew”...
